Thursday, April 25, 2013

Fast Food Do's!

Healthy living in a small southern town can be difficult.  But you can’t let a limited selection of fast food places consume you.  Been there done that! If fast food is your only option try to make the better choice.  It isn’t easy to say no to the double cheese burger and large Coke.  But is it easy to look at the scale afterwards? Nope! At least you have the choice to order a large drink. The New York City mayor has taken large drinks off all menus. I find that funny.  Oh if only we lived in the perfect world. Right? Point is you should always know what you’re eating. Check out the nutritional fact links below for some of the local common fast food joints.  I think you'll be surprised.

If you must:
Subway
Taco Bell
KFC
Pizza Hut
Wendy's
Arby's
Quizno's
Hardee's
Burger King
McDonald's
Popeyes

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